Suicide Prevention Month is an annual observance dedicated to raising awareness about suicide and its impact on individuals, families and communities throughout the month of September. Becton’s Mental Health and Student Assistance Coordinator, Mrs. Melissa Mitchell, defines the purpose of Suicide Prevention Month as to “not only emphasize the importance of having the continuous conversation around suicide awareness, but also to prioritize mental health and safety, share resources, and engage in advocacy efforts toward saving lives.” The Becton community focuses not only on raising awareness but also on fostering ongoing conversations about mental health. It is essential to create an environment where individuals feel comfortable discussing their feelings and struggles.
In addition, we are prioritizing mental health and safety, recognizing that these elements are vital for overall well-being. BRHS shares valuable resources that can help individuals in need, including hotline support groups and educational materials. By making these resources readily available, we aim to empower people to seek help and support themselves and others.
As stated by Mrs. Mitchell, “National Suicide Prevention Month is important due to the impact of this crisis. Suicide is the second leading cause of death for those between the ages of 10 and 24 and is the 11th leading cause of death within the United States. Suicide can affect anyone regardless of age, gender, or background. It is important to spread hope and share resources necessary for prevention. Suicide is never the answer.” Overall, the month serves as a reminder of the importance of mental health awareness and the collective effort needed to prevent suicide.
Supporting someone who’s struggling can make a significant difference in their life. For example, Mrs. Mitchell stated, “Anyone can be a light in the darkness just by being a friend who listens without judgment. If a friend confides that they are thinking about suicide, immediately tell a family member, teacher, counselor, mental health professional or someone who can help.”
Part of Becton’s work during this month, and all-year round, is to provide support by focusing on students’ mental health and spreading awareness through the halls with encouraging words and posters. We also spend a lot of time educating students and staff on the critical importance of creating safe spaces for people who are in a mentally harsh place. It’s incredibly important to support someone struggling and there are many ways to help them. For example, you can just listen to them and create a safe space for them to share their feelings without judgment. Another way to help someone is to be present and show them they are not alone.
In the words of Mrs. Mitchell, “For those who may feel hopeless, please remember that you are not alone. There is hope and there is help. You can talk to someone you trust or text or call 988, the National Suicide Prevention Lifeline for support.”
Remember, the way you feel now doesn’t determine what your future holds—there is hope and healing, even if it seems far away. Take a moment to breathe and consider reaching out to someone you trust or a mental health professional. You matter, and your journey is still unfolding. You can talk to someone you trust or text or call 988, the National Suicide Prevention Lifeline for support.
Hotline resources:
Sources:
https://www.samhsa.gov/newsroom/observances/suicide-prevention-month
https://afsp.org
